Try working at a Private Studio. Less noise, distractions and confusion helps to make for a more personal one on one relationship with your trainer.
I believe that everyone can benefit by working with a personal trainer. I can help you set and take the steps necessary to reach realistic goals. With the technique of funtional training, we strengthen the areas that benefit you in your everyday life. This gives you better balance and stablization to be able to avoid injury during your daily activities. By incorporating circuit training you will burn more calories during your workout than through regular strength training.
Come and try it out and see how I can help you! check out our website www.newstartyou.com